September Style - Pre-Fall Vibes
By Elleonore Fust, Wellness Editor Fall fashion is by far my favorite.Layered looks with oversized knits under long coats, boots with bare legs, and neutral tones like brown, grey,...
The Wellness Journal
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September Style - Pre-Fall Vibes
By Elleonore Fust, Wellness Editor Fall fashion is by far my favorite.Layered looks with oversized knits under long coats, boots with bare legs, and neutral tones like brown, grey,...
Make-Up for Wellbeing – A Natural Beauty Look
By Elleonore Fust, Wellness Editor For me, beauty starts with how we take care of ourselves from the inside out. I like my make-up to enhance the glow I've nurtured...
The Fust Morning Routine – Healthy Mornings
By Elleonore Fust, Wellness Editor There’s something powerful about how we choose to begin the day.For me, mornings are not about rushing, they’re about creating space to land, before stepping...
Hi, this is me
By Elleonore Fust, Wellness Editor I’m a sporty wellness girl passionate about self-care routines, beauty, movement, fashion, meaningful connections, and personal growth. I created this community as a space where...
The glowy skin bowl
By Elleonore Fust, Wellness Editor Bowls are a wonderful way to nourish your body full of fiber, healthy fats, and essential nutrients.This creamy chocolate bowl is rich in antioxidants and...
A natural beauty look
By Elleonore Fust, Wellness Editor I like to have a natural look where you can focus on self-care routines and carefully selected products. My tips for a glowing and natural...
Our Story
By Elleonore Fust, Wellness Editor Fust Wellness was born from my own journey.A journey through difficult years, healing, and the slow but steady return to myself.Today, I wake up feeling...
Why rest is so important
By Elleonore Fust, Wellness Editor My understanding of rest has shifted completely over the past few years. When I began to truly grasp what recovery means and how I can...
Fall in love with the journey
By Elleonore Fust, Wellness Editor No matter where you are on your journey or what dreams and goals you’re reaching for try to see the beauty in the path you’re...
Positive Morning Mindset
By Elleonore Fust, Wellness Editor The mindset you create in the morning has a huge impact on how your day unfolds and how you handle what life brings your way....
Quiet Moments – That Changed My Life
By Elleonore Fust, Wellness Editor When you allow yourself to pause for quiet moments each day moments of stillness and presence you’ll find more strength to focus, perform, and care...
Elleonore’s Favorite Matcha Smoothie
By Elleonore Fust, Wellness Editor Matcha SmoothieSmoothies are a wonderful way to nourish your body, and this chilled matcha smoothie is one of my absolute favorites. It’s loaded with antioxidants,...
